During the year, we have a few brakes from the City. Either in the nearby mountains or along the coast near the sea. It’s a great way to recharge your batteries, and after a couple of days of intense training, I assure you that you will arrive back full of positive energy and good vibes.
The next Retreat is in Vinarós, Castellón. The weekend of 27/28/29th of august 2021.
It’s not long now until the Summer Flow retreat, It will take place in the beautiful Vinarós, right next to the beach. The best way to recharge your batteries for a fresh start in September. The retreat runs from Friday to Sunday with yoga classes, meditation and walks on the almost private beach. We will also do pranayama to clear the mind and a bit of yoga theory for the less initiated. For more information call me on 603682253 We look forward to seeing you Namaste.
Below are photos of the retreat in 2020
We arrive Friday morning at 11.00 am and stay until Sunday lunch. There will be Vinyasa Flow & Slow Flow classes, Meditation, Pranayama and Yoga Theory. You will also have some free time to enjoy the beautiful centre in the countryside, and then a very short walk to the beach that is almost private. Accommodation is in wooden cabins, designed for 3 or 4 people with an ensuite bathroom.
Food will be provided, with vegetarian or pescaterian options. Classes are given by head teachers Angela Macias & Ana Jagger at Yoga Flow Vlc. All for only €250 (excluding transport) ⠀
For more information, please call Angela 603 682 253 Namaste
or email yogaflowvlc@gmail.com
