Yoga Flow Vlc

Vinyasa Yoga Flow

yogaflowvlc

Taller de inversiones con Cosmin Iancu

Dia 12 de Febrero a las 16.30 a 19.00 Pon tu mundo patas arriba, cambia tu perspectiva. Enfocado para todos los niveles, En este taller aprenderás las herramientas básicas para construir la fuerza abdominal y la alineación para llevar tu práctica al revés. Utilizaremos la pared como soporte principal para ayudarnos a construir la confianza… [Read More]

NACHO KALETA

Biomecánica del Movimiento – Inmersión en Backbends y segunda serie de Ashtanga Estamos super entusiasmados de anunciaros que va a estar en el estudio el próximo junio Nacho Kaleta uno de los difusores principales de biomecánica de movimiento en la práctica de Ashtanga de España. ⠀⠀Nacho Kaleta ha trabajado impartiendo clases y metodología del yoga… [Read More]

500TT Vinyasa Flow

The only place in Valencia to study 500TT Vinyasa Flow is now open for enrollment. The 2019 – 2021 course is certified by Yoga Alliance Europe. Gain a professional qualification, and start a new chapter in your work-life as a Vinyasa flow teacher. More details here

New Hatha Flow Classes with KK Jana from 30th November 2017

Our new teacher Jana Krajnakova will be starting her Hatha Flow class next Thursday (30,11,2017)  at 10.30 and every Thursday after. The classes will be completely in English Ideal for beginners to intermediate, but also appropriate for experience students that want a slower class. Hatha Flow moves fluently between poses (Asanas) at a gentle tempo, allowing time for reflection and meditation. Jana has a wealth of international experience, She studied in India and Thailand and has taught Hatha, Yin and Flow in China. We are really please that she has chosen Yoga Flow Vlc as the place to develop her classes in Valencia. Please book in advance to assure your place

Introduction class to Acroyoga on Sat 20th Janunary

Acro yoga classes are starting in Janunary with our superb teachers Chiara & Giacomo, The regular classes will be held every Thursday. There will be a 2hr Introduction class on Saturday 20th January 2018. You don’t need a partner as you will work in groups of three. The third person will help with balance, You will be taught the basic postures and gain the confidence and trust you need to start out with Acro.  Places are limited so please ring to confirm your place. 10 euros per person., so come along and try something new.