We offer a wide range of different yoga classes, from beginners to advanced practitioners, please do not hesitate to talk to us regarding your requirements, whether you are recovering from injury, pushing yourself to a higher level or just starting out, we are here to help.
Vinyasa Flow
A style of yoga based on fluid movement between diverse Asanas (poses), connecting them through the rhythm of breathing. Each class varies from the one before, each one unique, A different number and order of asanas, keeping you on your toes, improving your centre of balance, core strength and posture. It is a 1.5 hour full intensive workout for the intermediate to advanced level student.
Ashtanga Yoga
Un yoga vigoroso, proporciona estamina y flexibilidad. Ideal para quienes buscan una práctica demandante, intensa y profundamente purificadora y desintoxicante.
Hatha Yoga
A branch of yoga that emphasizes physical exercises to master the body along with mind exercises to withdraw it from external objects. The word haṭha means “force” in Sanskrit, and may have this association because the early Indians believed that its practice was challenging and “forced its results to happen” on the yogi.
Hatha Yoga Trabajo corporal energético y, a la vez, relajante. Clase basada en Hatha yoga alineación dinámica, movimientos fluidos y apertura de articulaciones. Se trabaja de forma precisa movimientos en el suelo
Yoga and Roll
Una fusion de yoga con danza, conexión de secuencias para crear una coreografía. Encuentro del yoga con la música y la danza, del cuerpo que respira y la energía que vibra. Basado en el yoga dinámico fluiremos al ritmo de rock, soul, blues y también del silencio. Una forma distinta de aproximarse al yoga.
Zero Gravity (Aerial Yoga)
The yoga centre is fully equipped with yoga hammocks and straps to practice zero gravity yoga for up to 16 people. Its a lot of fun and a great workout.
Acro Yoga
La sabiduría del Yoga encuentra las acrobacias y el masaje thai. A través de la diversión y del juego aprenderemos a volar y hacer volar!