The Flow Store is now opened. Dedicated solely to yoga. We have great pro mats by Gaiam and Manduka, and amazing yogaware. Modern leggings and tops by top brands, Manduka, Lapasa and Adidas. Add a bit of spice to your practice, Drop by and have a look around. ⠀ To keep up with all the… [Read More]
Our teachers are preparing a special workshop for students that want to improve their headstand technique (inversiones) Martin and Jana will be guiding you through all the skills you need to practice the three different poses shown in the photo, so get ready to turn your world upside down, only ten days to… [Read More]
Mindful Movement & Meditation by Luise Jorgenson Tune into winter. With gentle stretch, breathing exercises and guided meditation you’re given an opportunity to restore and recharge. We tap into the wisdom of yin, mindfulness and the cycles of life. Everyone welcome.
Please find out more about Luise and her techniques at her personal website http://www.luisejorgensen.com/about/
The class will be in English and will be held on Mondays starting on 4th December at 14.00pm for one hour
Acro yoga classes are starting in Janunary with our superb teachers Chiara & Giacomo, The regular classes will be held every Thursday. There will be a 2hr Introduction class on Saturday 20th January 2018. You don’t need a partner as you will work in groups of three. The third person will help with balance, You will be taught the basic postures and gain the confidence and trust you need to start out with Acro. Places are limited so please ring to confirm your place. 10 euros per person., so come along and try something new.
Celebrate Halloween with pumpkin and candle-lit yoga. Get into the seasonal spirit and celebrate Halloween with an atmospheric Candle-Lit yoga practice, on the evening of 31st Oct. You can even come dressed up as a zombie if you like. Try on our hand-made Mexican day of the dead masks, just for a bit of fun, and pray to the the burning pumpkins. See you all there, Namaste