The Studio: We are a modern clean yoga studio, that specialized in Vinyasa Flow, Ashtanga yoga. Whether you want to just drop in for a class or develop your practice to the next level, we are sure we can find a solution for your needs. We have two large air conditioned salas, modern bathrooms and a dedicated yoga store with mats and clothes.
Philosophy: We strive to create a modern yoga. A dynamic yoga. A yoga which you feel your physic developing week on week, strengthening your bones and muscles whilst pushing their flexibility to the maximum. We want our students to learn the latest yoga techniques to reach a level of deep understanding and independent self-practice. Yoga is a journey that we walk together.
Teachers: In normal times we have six professional teachers at the centre, we will be looking to get back to that number after the pandemic. Meanwhile we will be operating with three teachers, all with there own specializations. Find the yoga that most suits your aims and the teacher that can take you on that journey.
Vinyasa Flow: A style of yoga based on fluid movement between diverse Asanas (poses), connecting them through the rhythm of breathing. Each class varies from the one before, each one unique, A different number and order of asanas, keeping you on your toes, improving your centre of balance, core strength and posture. It is a 1.5 hour full intensive workout for the intermediate to advanced level student.
Ashtanga Yoga: Un yoga vigoroso, proporciona estamina y flexibilidad. Ideal para quienes buscan una práctica demandante, intensa y profundamente purificadora y desintoxicante.
Hatha Yoga: A branch of yoga that emphasizes physical exercises to master the body along with mind exercises to withdraw it from external objects. The word haṭha means “force” in Sanskrit, and may have this association because the early Indians believed that its practice was challenging and “forced its results to happen” on the yogi. Hatha Yoga Trabajo corporal energético y, a la vez, relajante. Clase basada en Hatha yoga alineación dinámica, movimientos fluidos y apertura de articulaciones. Se trabaja de forma precisa movimientos en el suelo
Yoga and Roll: Una fusion de yoga con danza, conexión de secuencias para crear una coreografía. Encuentro del yoga con la música y la danza, del cuerpo que respira y la energía que vibra. Basado en el yoga dinámico fluiremos al ritmo de rock, soul, blues y también del silencio. Una forma distinta de aproximarse al yoga.
Location: The Yoga Flow Studio is situated only 10 minutes walk from the main train station Estación del Norte (Metro Xátiva) We are next to the well known “Avenida del Regne de Valencia” In th trendy neighborhood of Ruzafa.
C/ Pintor Salvador Abril, 9, Valencia, 46005
Show walking directions from Estacion del Norte
We are 30mins from the airport by taxi or metro (Xativa)